Researchers from the University of California San Diego and Rome's Sapineza University discovered their town's long-living, healthy population used an abundance of rosemary in their daily cooking. Rosemary helps with memory and concentration due to its potent scent. Although, too much of it can worsen your memory. Rosemary can also help with stress and hair loss. Due to its natural oils, the herb helps with indigestion and muscle pains. Lastly, the potent extract from this herb is noted to help mental energy and even cancer.
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